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Lance

Captain's Wafers Grilled Cheese Crackers

Nutrition Facts
Serving Size 1 package (39 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
3.500g
18%
Trans Fat
-
Polyunsaturated Fat
3.000g
Monounsaturated Fat
3.000g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
24.00g
9%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Includes 3.00g Added Sugars
6%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
1.20mg
7%
Potassium
120mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Nov 24 03:30 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (46%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Lance Captain's Wafers Grilled Cheese Crackers Lance Captain's Wafers Grilled Cheese Crackers Lance Captain's Wafers Grilled Cheese Crackers
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Nutrition summary:

Calories
200
Fat
10g
Carbs
24g
Protein
2g
There are 200 calories in 1 package (39 g) of Lance Captain's Wafers Grilled Cheese Crackers.
Calorie breakdown: 46% fat, 49% carbs, 4% protein.

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Other Types of Wafers:

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Vanilla Wafers (Higher Fat)
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  view more wafers nutritional info

Other Types of Crackers:

Whole Wheat Crackers
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Saltine Crackers
Crackers
Cheese Crackers
  view more crackers nutritional info
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