Food database and calorie counter

Kind

Apple Cinnamon Cereal

Nutrition Facts

Serving Size

3/4 cup (55 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

95mg

Total Carbohydrate

44.00g

16%

Dietary Fiber

4.0g

14%

Sugars

13.00g

Includes 7.00g Added Sugars

14%

Protein

5.00g

Vitamin D

0mcg

Calcium

19mg

Iron

1.00mg

Potassium

232mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Nov 20 09:39 PM

Source: fatsecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (77%)

Fat (14%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

3.5g

Carbs

44g

Protein

There are 220 calories in 3/4 cup (55 g) of Kind Apple Cinnamon Cereal.

Calorie breakdown: 14% fat, 77% carbs, 9% protein.

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