Food database and calorie counter

Kellogg's

Nutri-Grain Munch'ems

Nutrition Facts

Serving Size

1 bag (30 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

5.00g

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

330mg

14%

Total Carbohydrate

22.00g

Dietary Fiber

3.0g

11%

Sugars

9.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

80mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Jan 08 01:13 PM

Source: fatsecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (62%)

Fat (32%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

22g

Protein

There are 130 calories in 1 bag (30 g) of Kellogg's Nutri-Grain Munch'ems.

Calorie breakdown: 32% fat, 62% carbs, 6% protein.

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