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IHOP

Veggie Egg White Omelette

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
27.00g
35%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
1230mg
53%
Total Carbohydrate
29.00g
11%
Dietary Fiber
7.0g
25%
Sugars
18.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Aug 25 11:29 PM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (55%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
420
Fat
27g
Carbs
29g
Protein
21g
There are 420 calories in 1 serving of IHOP Veggie Egg White Omelette.
Calorie breakdown: 55% fat, 26% carbs, 19% protein.

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Related Eggs from IHOP:

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Other Types of Omelets:

Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet
  view more omelets nutritional info

Other Types of Eggs:

Egg
Boiled Egg
Fried Egg
Poached Egg
Scrambled Egg (Whole, Cooked)
Egg White
  view more eggs nutritional info
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