Food database and calorie counter

IHOP

Country Omelette

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

1090

% Daily Values*

Total Fat

82.00g

105%

Saturated Fat

29.000g

145%

Trans Fat

1.000g

Cholesterol

875mg

292%

Sodium

1750mg

76%

Total Carbohydrate

35.00g

13%

Dietary Fiber

3.0g

11%

Sugars

4.00g

Protein

52.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 03 Aug 25 11:29 PM

Source: fatsecret Platform API

54%

of RDI*

(1090 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (68%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

1090

Fat

82g

Carbs

35g

Protein

52g

There are 1090 calories in 1 serving of IHOP Country Omelette.

Calorie breakdown: 68% fat, 13% carbs, 19% protein.

Related Omelets from IHOP:

Build Your Own Omelette
Cheeseburger Omelette
Ham & Cheese Omelette
Spinach & Mushroom Omelette
Colorado Omelette
Veggie Egg White Omelette
	find more ihop omelets products

Related Breakfast Items from IHOP:

Original Buttermilk Pancakes (3)
Huevos Rancheros
Chicken & Waffles
Crispy Breakfast Potatoes
Loco Moco
French Toast Breakfast
	find more ihop breakfast items products

Other Types of Omelets:

Egg Omelet or Scrambled Egg with Sausage
Egg Omelet
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Vegetables
	view more omelets nutritional info

Other Types of Breakfast Items:

Toasted Bread
Bacon On Biscuit
Egg and Cheese on Biscuit
Scrambled Egg
Oatmeal
Egg and Cheese Sandwich
	view more breakfast items nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 serving

Save Cancel

Other Recently Popular Foods:

	Taco Cabana Steak & Eggs
	Taco Cabana Huevos Rancheros
	Taco Cabana Eggs Mexicana
	Kwik Trip Whole Grain Maple Flavored Pancake Wrap
	Kwik Trip Sausage, Egg & Cheese Breakfast Rollers
	Kwik Trip French Toast Sticks
	Kwik Trip Bacon, Egg, & Cheese Breakfast Rollers
	Kwik Trip Bacon & Cheese Egg Bites
	Kwik Trip Sausage, Egg & Cheese Tornado
	Kwik Trip French Toast & Sausage Tornado

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.