Food database and calorie counter

IHOP

Scrambled Egg Whites (2 pcs)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

180mg

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 03 Aug 25 11:36 PM

Source: fatsecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (29%)

Protein (65%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

Fat

Carbs

Protein

10g

There are 60 calories in 1 serving of IHOP Scrambled Egg Whites (2 pcs).

Calorie breakdown: 29% fat, 6% carbs, 65% protein.

Related Scrambled Eggs from IHOP:

Scrambled Egg (1 Egg)
Scrambled Eggs (2 pcs)
Scrambled Egg White (1 Egg)

Related Eggs from IHOP:

Huevos Rancheros
Pesto Veggie Egg White Omelette Includes Side of Fresh Fruit.
Chicken Fajita Omelette
Wholesome 2-Egg Breakfast
Quick 2-Egg Breakfast
Country Fried Steak & Eggs
	find more ihop eggs products

Other Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
	view more scrambled eggs nutritional info

Other Types of Eggs:

Poached Egg
Fried Egg
Egg
Egg White
Boiled Egg
	view more eggs nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 serving

Save Cancel

Other Recently Popular Foods:

	Bruegger's Egg Sandwich - Double-Stack
	Bruegger's Egg Sandwich - Vermonter
	Taco Cabana Bacon & Egg - Tortas
	Taco Cabana Chorizo & Egg - Tortas
	Taco Cabana Scrambled Egg
	Kwik Trip Bacon & Cheese Egg Bites
	Kwik Trip Egg
	Kwik Trip Breakfast Platters 5 oz Steak & Eggs
	Seattle Sutton's Healthy Eating Avocado Toast (LIGHT)
	Seattle Sutton's Healthy Eating Veggie Muffin Breakfast Sandwich (LIGHT)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.