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IHOP

Spinach & Mushroom Omelette

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
890
 
% Daily Values*
Total Fat
71.00g
91%
Saturated Fat
27.000g
135%
Trans Fat
1.000g
Cholesterol
845mg
282%
Sodium
2030mg
88%
Total Carbohydrate
20.00g
7%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
45.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Aug 25 11:04 PM
44%
of RDI*
(890 calories)
44% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (71%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
890
Fat
71g
Carbs
20g
Protein
45g
There are 890 calories in 1 serving of IHOP Spinach & Mushroom Omelette.
Calorie breakdown: 71% fat, 9% carbs, 20% protein.

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Other Types of Omelets:

Egg Omelet or Scrambled Egg
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  view more breakfast items nutritional info
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