Food database and calorie counter

IHOP

Buttered Toast with Jam - White

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

15mg

Sodium

390mg

17%

Total Carbohydrate

51.00g

19%

Dietary Fiber

2.0g

Sugars

21.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 May 26 07:55 PM

Source: fatsecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (24%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

290

Fat

Carbs

51g

Protein

There are 290 calories in 1 serving of IHOP Buttered Toast with Jam - White.

Calorie breakdown: 24% fat, 68% carbs, 8% protein.

Related Toast from IHOP:

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French Toast Breakfast
Avocado Toast
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Build Your Combo - Strawberry Banana Thick N Fluffy French Toast
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Fresh Fruit
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	view all ihop products

Other Types of Toast:

Texas Toast
Toasted White Bread
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Whole Wheat Bread
Toasted Multigrain Bread
	view more toast nutritional info

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