Food database and calorie counter

IHOP

Poached Eggs (2 pcs)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

325mg

108%

Sodium

260mg

11%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Aug 25 11:34 PM

Source: fatsecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (3%)

Fat (60%)

Protein (37%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

130

Fat

Carbs

Protein

11g

There are 130 calories in 1 serving of IHOP Poached Eggs (2 pcs).

Calorie breakdown: 60% fat, 3% carbs, 37% protein.

Related Poached Eggs from IHOP:

Poached Egg (1 Egg)

Related Eggs from IHOP:

Wholesome 2-Egg Breakfast
Scrambled Eggs (2 pcs)
Scrambled Egg (1 Egg)
Chicken Fried Chicken & Eggs with Country Gravy
Veggie Egg White Omelette
Pesto Veggie Egg White Omelette Includes Side of Fresh Fruit.
	find more ihop eggs products

Other Types of Poached Eggs:

Poached Egg
Benedict Egg
Turkish Cilbir Eggs with Yogurt
Poached Egg
Great Value Lite Luncheon Meat
Portuguese Peas and Eggs
	view more poached eggs nutritional info

Other Types of Eggs:

Fried Egg
Boiled Egg
Egg White
Egg
Scrambled Egg (Whole, Cooked)
	view more eggs nutritional info

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