Food database and calorie counter

Smoothie King

Egg & Avocado Signature Toast

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

430

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

4.000g

20%

Trans Fat

Cholesterol

175mg

58%

Sodium

860mg

37%

Total Carbohydrate

45.00g

16%

Dietary Fiber

8.0g

29%

Sugars

6.00g

Includes 5.00g Added Sugars

10%

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 May 26 08:47 AM

Source: fatsecret Platform API

22%

of RDI*

(430 calories)

Calorie Breakdown:

Carbohydrate (41%)

Fat (44%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

430

Fat

21g

Carbs

45g

Protein

16g

There are 430 calories in 1 serving of Smoothie King Egg & Avocado Signature Toast.

Calorie breakdown: 44% fat, 42% carbs, 15% protein.

Related Toast from Smoothie King:

Loaded Avocado Toast
Loaded Chocolate Hazelnut Toast
Loaded Peanut Butter Toast

Related Eggs from Smoothie King:

Egg Clouds - Turkey Sausage
Protein Box - Egg & Cheese
Egg Clouds - Veggie
Egg Clouds - Turkey Bacon

Related Breakfast Items from Smoothie King:

Açai Cocoa Haze Bowl

Other Types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Toasted Multigrain Bread
Texas Toast
Toasted Whole Wheat Bread
Toasted White Bread
	view more toast nutritional info

Other Types of Eggs:

Egg
Fried Egg
Boiled Egg
Poached Egg
Scrambled Egg (Whole, Cooked)
Egg White
	view more eggs nutritional info

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