Food database and calorie counter

IHOP

2 x 2 x 2

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

330

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

7.000g

35%

Trans Fat

0.000g

Cholesterol

60mg

20%

Sodium

1020mg

44%

Total Carbohydrate

41.00g

15%

Dietary Fiber

2.0g

Sugars

8.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Aug 25 11:10 PM

Source: fatsecret Platform API

16%

of RDI*

(330 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (40%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

330

Fat

15g

Carbs

41g

Protein

There are 330 calories in 1 serving of IHOP 2 x 2 x 2.

Calorie breakdown: 40% fat, 49% carbs, 11% protein.

Related Pancakes from IHOP:

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Happy Face Pancake with Buttermilk Pancake
Chocolate Chocolate Chip Pancakes (4)
Happy Face Pancake with Chocolate Pancake
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	find more ihop pancakes products

More Products from IHOP:

Breakfast Sampler
Veggie Egg White Omelette
Bacon Strips (2 pcs)
Ham & Cheese Omelette
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	view all ihop products

Other Types of Pancakes:

Buttermilk Pancakes
Plain Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
Blueberry Pancakes
	view more pancakes nutritional info

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