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Golden Corral

Egg and Cheese Breakfast Plate with Grits

Nutrition Facts
Serving Size 1 serving (213 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
260mg
87%
Sodium
410mg
18%
Total Carbohydrate
20.00g
7%
Dietary Fiber
55.0g
196%
Sugars
1.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Feb 26 08:07 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (58%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
20g
Carbs
20g
Protein
12g
There are 310 calories in 1 serving (213 g) of Golden Corral Egg and Cheese Breakfast Plate with Grits.
Calorie breakdown: 58% fat, 26% carbs, 16% protein.

Related Eggs from Golden Corral:

Avocado Egg and Cheese Sandwich
Scrambled Eggs
Potato Tot, Egg, & Cheese Breakfast Bowl
Two Egg Breakfast - Sausage Patty and Grits
Whole Eggs
Chicken, Hash Brown, Egg, & Cheese Breakfast Bowl
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Related Grits from Golden Corral:

Cheese Grits
Bacon, Egg, and Cheese Breakfast Plate with Grits
Southwest Breakfast Bowl Withgrits
Chicken Fried Steak Breakfast Meal with Grits
Chicken, Egg and Cheese Breakfast Plate with Grits
Sausage Breakfast Bowl with Grits
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Related Breakfast Items from Golden Corral:

Chocolate Chip Pancakes
Skillet Hashbrowns
Corned Beef Hash
Omelet
Sausage Links
Quiche Bacon, Ham, Sausage
  find more golden corral breakfast items products

Other Types of Eggs:

Boiled Egg
Fried Egg
Scrambled Egg (Whole, Cooked)
Poached Egg
Egg
Egg White
  view more eggs nutritional info

Other Types of Grits:

Quick Grits
Instant Grits with Cheese
Instant Flavored Grits
Grits
Grits with Cheese
Instant Grits
  view more grits nutritional info
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