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Golden Corral

Egg and Cheese Breakfast Plate with Grits

Nutrition Facts
Serving Size 1 serving (213 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
260mg
87%
Sodium
410mg
18%
Total Carbohydrate
20.00g
7%
Dietary Fiber
55.0g
196%
Sugars
1.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Feb 26 08:07 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (58%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
20g
Carbs
20g
Protein
12g
There are 310 calories in 1 serving (213 g) of Golden Corral Egg and Cheese Breakfast Plate with Grits.
Calorie breakdown: 58% fat, 26% carbs, 16% protein.

Related Eggs from Golden Corral:

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Bacon, Egg & Cheese Biscuit
Potato Tot, Egg, & Cheese Breakfast Bowl
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Related Grits from Golden Corral:

Sausage Breakfast Bowl with Grits
Sausage Breakfast Meal with Grits
Two Egg Breakfast - Turkey Sausage and Grits
Sausage, Egg, and Cheese Breakfast Plate with Grits
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Related Breakfast Items from Golden Corral:

Waffles
Corned Beef Hash
Rice Krispies Cereal
Banana Nut French Toast
Fruit Loops Cereal
Sausage Gravy
  find more golden corral breakfast items products

Other Types of Eggs:

Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Egg White
Egg
Poached Egg
  view more eggs nutritional info

Other Types of Grits:

Instant Flavored Grits
Quick Grits
Instant Grits with Cheese
Grits
Instant Grits
Grits with Cheese
  view more grits nutritional info
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