Food database and calorie counter  

Golden Corral

Avocado Egg and Cheese Sandwich

Nutrition Facts
Serving Size 1 serving (258 g)
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
560mg
24%
Total Carbohydrate
37.00g
13%
Dietary Fiber
3.0g
11%
Sugars
10.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 10 Feb 26 11:09 PM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (40%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
17g
Carbs
37g
Protein
21g
There are 390 calories in 1 serving (258 g) of Golden Corral Avocado Egg and Cheese Sandwich.
Calorie breakdown: 40% fat, 38% carbs, 22% protein.

Related Eggs from Golden Corral:

Sausage, Egg & Cheese Biscuit
Sausage and Egg Burrito
Chicken Fried Steak, Egg & Cheese Biscuit with Gravy
Chorizo and Egg Burrito
Potato Tot, Egg, & Cheese Breakfast Bowl
Breakfast Bake, Spinach Egg and Potato
  find more golden corral eggs products

Related Avocados from Golden Corral:

Grilled Chicken and Avocado Sandwich

Related Sandwiches from Golden Corral:

Philly Cheese Braised Beef Sandwich
Chicken Mini Sandwich
Mini BBQ Brisket Sandwich
Fried Chicken Sandwich
Buffalo Chicken Sandwich
Smoked Pulled Pork Sandwich with BBQ Sauce
  find more golden corral sandwiches products

Other Types of Eggs:

Poached Egg
Scrambled Egg (Whole, Cooked)
Egg White
Egg
Boiled Egg
Fried Egg
  view more eggs nutritional info

Other Types of Avocados:

California Avocados
Guacamole with Tomatoes and Chili Peppers
Guacamole
Avocados
Guacamole with Tomatoes
Florida Avocados
  view more avocados nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.