Food database and calorie counter  

Golden Corral

Cheddar and Roasted Garlic Mashed Potatoes (16 oz)

Nutrition Facts
Serving Size 1 serving (420 g)
Amount Per Serving
Calories
840
 
% Daily Values*
Total Fat
63.00g
81%
Saturated Fat
17.000g
85%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
2440mg
106%
Total Carbohydrate
55.00g
20%
Dietary Fiber
4.0g
14%
Sugars
6.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 10 Feb 26 10:54 PM
42%
of RDI*
(840 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (68%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
840
Fat
63g
Carbs
55g
Protein
13g
There are 840 calories in 1 serving (420 g) of Golden Corral Cheddar and Roasted Garlic Mashed Potatoes (16 oz).
Calorie breakdown: 68% fat, 26% carbs, 6% protein.

Related Cheddar Cheese from Golden Corral:

Chicken Bacon Cheddar Ranch
Cheddar Cheese
Cheddar and Roasted Garlic Mashed Potatoes (32 oz)

Related Mashed Potatoes from Golden Corral:

Garlic Mashed Potatoes
Mashed Potatoes (16 oz)
Mashed Potatoes with Gravy
Mashed Potatoes (8 oz)
Mashed Potatoes

Related Sides from Golden Corral:

Green Bean Casserole
Baked Spaghetti
Spring Rolls
Steakhouse Fries
Rice Pilaf
Turkey Sausage (Side)
  find more golden corral sides products

Other Types of Cheddar Cheese:

Lowfat Cheddar or Colby Cheese
Mexican Blend Cheese
Cheddar Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Other Types of Mashed Potatoes:

Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk Added)
  view more mashed potatoes nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.