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General Mills

Oatmeal Crisp Cereal

Nutrition Facts
Serving Size 1 cup (60 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
47.00g
17%
Dietary Fiber
5.0g
18%
Sugars
16.00g
Includes 13.00g Added Sugars
26%
Protein
6.00g
Vitamin D
-
Calcium
40mg
3%
Iron
7.20mg
40%
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jun 25 07:00 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (15%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
4g
Carbs
47g
Protein
6g
There are 230 calories in 1 cup (60 g) of General Mills Oatmeal Crisp Cereal.
Calorie breakdown: 15% fat, 76% carbs, 10% protein.

Related Oatmeal from General Mills:

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Lucky Charms Instant Oatmeal
Oatmeal Crisp - Crunchy Almond
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Oatmeal Crisp - Almond
Cocoa Puffs Instant Oatmeal
  find more general mills oatmeal products

Related Cereal from General Mills:

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Cinnamon Toast Crunch Cereal
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Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
  view more oatmeal nutritional info

Other Types of Cereal:

Corn Flakes
Shredded Wheat Cereal (Presweetened)
Cereal
Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
  view more cereal nutritional info
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