Food database and calorie counter

General Mills

Oatmeal Crisp - Crunchy Almond

Nutrition Facts

Serving Size

1 cup (60 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

2.000g

Cholesterol

0mg

Sodium

125mg

Total Carbohydrate

47.00g

17%

Dietary Fiber

6.0g

21%

Sugars

14.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

210mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Feb 19 07:06 PM

Source: fatsecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (75%)

Fat (15%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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General Mills Oatmeal Crisp - Crunchy Almond

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Nutrition summary:

Calories

240

Fat

Carbs

47g

Protein

There are 240 calories in 1 cup (60 g) of General Mills Oatmeal Crisp - Crunchy Almond.

Calorie breakdown: 15% fat, 76% carbs, 10% protein.

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