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First Watch

Cobb Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
800
 
% Daily Values*
Total Fat
57.00g
73%
Saturated Fat
16.000g
80%
Trans Fat
0.000g
Cholesterol
285mg
95%
Sodium
1670mg
73%
Total Carbohydrate
44.00g
16%
Dietary Fiber
11.0g
39%
Sugars
10.00g
Includes 0.00g Added Sugars
0%
Protein
31.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Aug 25 01:13 AM
40%
of RDI*
(800 calories)
40% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (63%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
800
Fat
57g
Carbs
44g
Protein
31g
There are 800 calories in 1 serving of First Watch Cobb Salad.
Calorie breakdown: 63% fat, 22% carbs, 15% protein.

Related Salads from First Watch:

Cobb Salad (Half Salad with Dressing)
Sweet Honey Pecan Salad
Sweet Honey Pecan Salad (Half Salad with Dressing)
Chicken Avocado Chop Salad (Half Salad with Dressing)
Superfood Kale Salad
Lemon-Dressed Organic Mixed Greens Salad
  find more first watch salads products

More Products from First Watch:

Million Dollar Bacon
Multigrain Pancake
Biscuits & Gravy
Healthy Turkey
Fresh Seasonal Fruit - Cup
  view all first watch products

Other Types of Salads:

Egg Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Tuna Salad
Potato Salad
Mixed Salad Greens
  view more salads nutritional info
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