Food database and calorie counter

Costco

Smoked Black Forest Uncured Ham

Nutrition Facts

Serving Size

3 slices (64 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

Trans Fat

Cholesterol

30mg

10%

Sodium

580mg

25%

Total Carbohydrate

1.00g

Dietary Fiber

Sugars

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Dec 24 11:16 PM

Source: fatsecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (19%)

Protein (75%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

1.5g

Carbs

Protein

13g

There are 70 calories in 3 slices (64 g) of Costco Smoked Black Forest Uncured Ham.

Calorie breakdown: 19% fat, 6% carbs, 75% protein.

Related Ham from Costco:

Black Forest Ham
Hami Melon
Ham & Cheese Pastry
Hamburger Patty

More Products from Costco:

Cinnamon Roll
Croissant
Beef Bulgogi
Chicken Bake
Ground Beef 88/12
	view all costco products

Other Types of Ham:

Fresh Ham
Chopped Ham
Minced Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
	view more ham nutritional info

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