Food database and calorie counter

Blimpie

Ham & American Sub

Nutrition Facts

Serving Size

1 serving (322 g)

Amount Per Serving

Calories

510

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Cholesterol

60mg

20%

Sodium

1640mg

71%

Total Carbohydrate

56.00g

20%

Dietary Fiber

3.0g

11%

Sugars

9.00g

Protein

26.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Feb 26 10:56 PM

Source: fatsecret Platform API

26%

of RDI*

(510 calories)

Calorie Breakdown:

Carbohydrate (43%)

Fat (37%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

510

Fat

21g

Carbs

56g

Protein

26g

There are 510 calories in 1 serving (322 g) of Blimpie Ham & American Sub.

Calorie breakdown: 37% fat, 43% carbs, 20% protein.

Related American Cheese from Blimpie:

American Cheese

Related Sandwiches from Blimpie:

Roast Beef & Provolone Sub
Philly Cheesesteak Sub
Italiano Sub
Meatball Parmigiana Sub
Hoboken Hero Sub
Veggie & Cheese Sub
	find more blimpie sandwiches products

Related Ham from Blimpie:

Ham, Egg & Cheese Bluffin
Ham, Egg & Cheese Burrito
Ham & Swiss Sub
Prosciuttini
Ham Egg & Cheese Croissant
Ham, Egg & Cheese Biscuit
	find more blimpie ham products

Other Types of American Cheese:

Kraft 2% Milk American Cheese Singles
Reduced Fat American Cheese
Low Fat American Cheese
American Cheese
Fat Free American Cheese
American Cheese (Cold Pack)
	view more american cheese nutritional info

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
Turkey Sandwich with Spread
	view more sandwiches nutritional info

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