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Blimpie

Ham, Egg & Cheese Bluffin

Nutrition Facts
Serving Size 1 serving (142 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
135mg
45%
Sodium
960mg
42%
Total Carbohydrate
30.00g
11%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Feb 26 11:04 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (31%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
9g
Carbs
30g
Protein
15g
There are 270 calories in 1 serving (142 g) of Blimpie Ham, Egg & Cheese Bluffin.
Calorie breakdown: 31% fat, 46% carbs, 23% protein.

Related Ham from Blimpie:

3-Inch Ham and Cheese Sub
Ham & Swiss Sub
Ham Egg & Cheese Croissant
Ham
Prosciuttini
Ham, Salami & Cheese Sub
  find more blimpie ham products

Related Muffins from Blimpie:

Bacon Egg & Cheese Bluffin
Sausage, Egg & Cheese Bluffin
Egg & Cheese Bluffin
Plain Bluffin

Related Breakfast Items from Blimpie:

Sausage, Egg & Cheese Biscuit
Biscuit with Sausage Gravy
Egg & Cheese Biscuit
Bagel
Bacon Egg & Cheese Biscuit
Egg & Cheese Croissant
  find more blimpie breakfast items products

Other Types of Ham:

Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Minced Ham
  view more ham nutritional info

Other Types of Muffins:

Fruit and/or Nuts Muffin
Plain Muffin
English Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
  view more muffins nutritional info
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