Food database and calorie counter  

Blimpie

3-Inch Turkey and Cheese Sub

Nutrition Facts
Serving Size 1 serving (112 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
800mg
35%
Total Carbohydrate
25.00g
9%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 03 Feb 26 10:56 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (30%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
7g
Carbs
25g
Protein
12g
There are 200 calories in 1 serving (112 g) of Blimpie 3-Inch Turkey and Cheese Sub.
Calorie breakdown: 30% fat, 47% carbs, 23% protein.

Related Sandwiches from Blimpie:

Club Sub
Turkey Reuben Sub (with Ciabatta)
Italiano Sub
Spicy Italian Sub
BLTA Sub
Meatball Parmigiana Sub
  find more blimpie sandwiches products

Related Cheese from Blimpie:

Sausage, Egg & Cheese Biscuit
Bagel with Cream Cheese
Cheese Pizza - 12-Inch (1 Slice)
Cheese Pizza - 16-Inch (1 Slice)
Egg & Cheese Burrito
Ham Egg & Cheese Croissant
  find more blimpie cheese products

Related Turkey from Blimpie:

Turkey & Cranberry Sub
Turkey & American Wrap
Turkey & Avocado Sub
Turkey Bacon & Cheddar Sub (with Ciabatta)
Turkey

Other Types of Sandwiches:

Cheese Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info

Other Types of Cheese:

Provolone Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Swiss Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.