Food List and Calorie Counter
F: 3441 to 3460 of 8940
Flat Dumplings
(Reames)
Per 1/2 cup - Calories: 170kcal | Fat: 1.50g | Carbs: 35.00g | Protein: 5.00g
Flat Iron Steak
(Trifecta)
Per 1 serving - Calories: 162kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 24.00g
Flat Iron Beef Steak
(Amazon Go)
Per 1 entree - Calories: 400kcal | Fat: 27.00g | Carbs: 22.00g | Protein: 18.00g
Flat Iron Steak
(Omaha Steaks)
Per 7 oz - Calories: 300kcal | Fat: 23.00g | Carbs: 0.00g | Protein: 39.00g
Flat Tops
(Ricoa)
Per 3 pieces - Calories: 80kcal | Fat: 5.00g | Carbs: 8.00g | Protein: 1.00g
Flat Iron Steak
(Blue Ribbon)
Per 1 serving - Calories: 179kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 23.00g
Flat Iron Steak Salad
(Tender Greens)
Per 1 salad - Calories: 410kcal | Fat: 19.00g | Carbs: 16.00g | Protein: 39.00g
Flat Leaf Spinach
(Little Salad Bar)
Per 2 cups - Calories: 20kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 2.00g
Flat Iron Steak
(Wal-Mart)
Per 4 oz - Calories: 200kcal | Fat: 13.00g | Carbs: 0.00g | Protein: 21.00g
Flat Iron Steak
(Jones Creek Beef)
Per 3 oz - Calories: 90kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 16.00g
Flat Iron Steak
(Wegmans)
Per 1 serving cooked - Calories: 190kcal | Fat: 12.00g | Carbs: 0.00g | Protein: 21.00g
Flat White
(Pret a Manger)
Per 1 serving - Calories: 110kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 9.00g
Flat White - 12 oz
(Coffee Bean)
Per 1 serving - Calories: 250kcal | Fat: 14.00g | Carbs: 21.00g | Protein: 12.00g
Flat White - 16 oz
(Coffee Bean)
Per 1 serving - Calories: 310kcal | Fat: 17.00g | Carbs: 26.00g | Protein: 15.00g
Flat White - 20 oz
(Coffee Bean)
Per 1 serving - Calories: 360kcal | Fat: 20.00g | Carbs: 30.00g | Protein: 17.00g
Flat White - Franke (Refill)
(Kwik Trip)
Per 1 serving - Calories: 90kcal | Fat: 19.00g | Carbs: 12.00g | Protein: 7.00g