Food database and calorie counter

QuikTrip

Ham Grab & Go Wrap

Nutrition Facts

Serving Size

1 serving (257 g)

Amount Per Serving

Calories

500

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Cholesterol

75mg

25%

Sodium

2070mg

90%

Total Carbohydrate

55.00g

20%

Dietary Fiber

2.0g

Sugars

3.00g

Includes 0.00g Added Sugars

Protein

35.00g

Vitamin D

Calcium

400mg

31%

Iron

Potassium

1120mg

24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Dec 25 08:42 PM

Source: fatsecret Platform API

25%

of RDI*

(500 calories)

Calorie Breakdown:

Carbohydrate (43%)

Fat (29%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

500

Fat

16g

Carbs

55g

Protein

35g

There are 500 calories in 1 serving (257 g) of QuikTrip Ham Grab & Go Wrap.

Calorie breakdown: 29% fat, 44% carbs, 28% protein.

Related Ham from QuikTrip:

Ham & Cheese Grilled Cheese Sandwich
Ham Sub - Half White
Ham Sub - Half Wheat
Ham Grab & Go White Half
Ham Grab & Go Wheat Whole
Ham Wrap
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Related Sandwiches from QuikTrip:

Turkey Grab & Go Wrap
Turkey, Lettuce, Tomatoes & Cheese Croissant
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BBQ Brisket Sandwich
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Related Wraps from QuikTrip:

Turkey Wrap
The Big Italian Wrap
Chicken, Bacon & Ranch Wrap
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Other Types of Ham:

Deli Sliced Ham
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Minced Ham
Sliced Ham (Extra Lean)
	view more ham nutritional info

Other Types of Sandwiches:

Ham and Cheese Sandwich
Cheese Sandwich
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Roast Beef Sandwich
	view more sandwiches nutritional info

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