Prep Time: 15 mins
Cook Time: 45 mins
Rating:
fatsecret members overall average rating
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Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
Ingredients
Directions
- In a 5 to 6-quart pan over high heat, stir turkey, onion, garlic, oregano, and cumin in oil until turkey is crumbly and no longer pink, about 4 minutes.
- Stir in 1 cup enchilada sauce. Add salt to taste.
- Meanwhile, cut tortillas in half. Arrange a fourth of the halves evenly over the bottom of a shallow 3-quart casserole, overlapping to fit.
- Sprinkle a 1/4 of the cheese evenly over the tortillas, then top with 1/3 of the turkey mixture and a 1/4 of the remaining enchilada sauce, spreading each level.
- Repeat to make two more layers of tortillas, cheese, turkey mixture, and sauce; top with another layer of tortillas and sauce, then cheese.
- Bake in a 425° F (210° C) regular or convection oven until cheese is melted and casserole is hot in the center, 18 to 20 minutes.
- Sprinkle with chopped cilantro.
2330 members have added this recipe to their cookbook.
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 Reviews
It was very good. I used whole wheat tortilla shells and made it in a 9x13 pan. Very flavorful and great with some green beans as a veggie.
28 Feb 11 by member: gayleb88
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This was a great recipe and the whole family enjoyed it.
12 Feb 11 by member: Suga Shea
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Where do you get the enchilada sauce? Is it sold in the grocery store--I haven't heard of it before!
28 Jan 11 by member: Mbo04
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This was awesome!!!
10 Jan 11 by member: paysha
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delicious!! We added in 2 tbs of diced jalapenos and it gave it the perfect little kick.
11 Oct 10 by member: katheeh
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Yummy & Husband has already asked when I could make it again!!
08 Oct 10 by member: MRSCJ
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very simple to make I also did not add all that oregano
06 Oct 10 by member: prtymonkey07
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I used less oregano, but I think it needed to be cut down more as the oregano is over powering. I did use half the cheese and only 9 tortillas. It all fit in a 2 qt casserole dish to make it nice and thick!
I think this is definitely a good start for something healthy. I think it would be yummy with sour cream but I didn't have any. :(
27 Sep 10 by member: MysticAli
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This was awesome! My husband gobbled it down!
19 Sep 10 by member: JLHGator
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Very good! I used regular cheese, only 10 tortillas, and a regular pound package of turkey. When I figured the calories I came up with 310 per serving. The regular cheese made it taste rich and not like a lo-cal meal.
22 Aug 10 by member: GoldiB
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Nutrition summary:
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There are 301 calories in 1 serving of Turkey Enchilada Casserole. |
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Calorie break-down: 32% fat, 33% carbs, 36% protein. |
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Nutrition Facts
Amount Per Serving
Calories
301
% Daily Values*
Total Fat
10.26g
13%
Saturated Fat
0.13g
1%
Trans Fat
0g
Polyunsaturated Fat
0.164g
Monounsaturated Fat
0.444g
Cholesterol
59mg
20%
Sodium
864mg
38%
Total Carbohydrate
23.87g
9%
Dietary Fiber
4.2g
15%
Sugars
3.01g
Protein
26.32g
Vitamin D
-
Calcium
32mg
2%
Iron
0.91mg
5%
Potassium
59mg
1%
Vitamin A
8mcg
1%
Vitamin C
1.7mg
2%
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15%
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of RDI*
(301 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (32%)
Protein (36%)
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* Based on a RDI of 2000 calories
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