Prep Time: 15 mins
Cook Time: 1 hr
Meal Types:
Breads & Baked Products
Desserts
Snacks
Rating:
fatsecret members overall average rating
|
Heart healthy pumpkin pie dessert.
Ingredients
Directions
- Blend all ingredients well.
- Bake at 400 °F (205 °C) for 15 minutes.
- Continue baking at 325 °F (160 °C) for an additional 45 minutes.
52 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
Low Cholesterol Recipes
Pudding Recipes
Bakery & Baked Products Recipes
Cheese Recipes
Other Related Recipes
|
A satisfying dish for brunch.
|
|
Fresh and flavorful dish, perfect to serve alongside any meal.
|
|
A filling dish for lunch or dinner.
|
|
Healthy salad dish for lunch or dinner.
|
|
Delicious breakfast or snack fresh from the oven.
|
|
Tasty breakfast using 4 ingredients only.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 66 calories in 1 serving of Pumpkin Pudding. |
|
Calorie break-down: 17% fat, 53% carbs, 30% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.451g
2%
Trans Fat
0g
Polyunsaturated Fat
0.189g
Monounsaturated Fat
0.31g
Cholesterol
2mg
1%
Sodium
200mg
9%
Total Carbohydrate
8.33g
3%
Dietary Fiber
1.3g
5%
Sugars
6.04g
Protein
4.72g
Vitamin D
-
Calcium
52mg
4%
Iron
1.55mg
9%
Potassium
87mg
2%
Vitamin A
810mcg
90%
Vitamin C
4.4mg
5%
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (17%)
Protein (30%)
|
|
* Based on a RDI of 2000 calories
|