Newest 300-400 Calorie Recipes

421 to 440 of 551

	Kedgeree by member: Lucybell33 Low-fat version of this classic fish dish. Per serve - Energy: 360kcal \| Carb: 33.79g \| Prot: 27.96g \| Fat: 11.91g
	Mexican Rice Stuffed Peppers by member: lucyland Yummy Mexican brown rice stuffed red bell peppers. Per serve - Energy: 378kcal \| Carb: 69.22g \| Prot: 8.44g \| Fat: 9.00g
	Creamy Pesto Salmon by member: Lucybell33 Another yummy way to serve salmon Per serve - Energy: 398kcal \| Carb: 20.69g \| Prot: 31.32g \| Fat: 20.72g
	Baked Barbecue Chicken by member: TinkerbellaAZ BBQ chicken to enjoy on South Beach diet. Per serve - Energy: 332kcal \| Carb: 0.92g \| Prot: 57.53g \| Fat: 9.23g
	Red Lentil Sweet Potato Curry by member: hatwoman A tasty vegan curry. Per serve - Energy: 359kcal \| Carb: 53.60g \| Prot: 19.05g \| Fat: 8.85g
	Green Beans Alfredo by member: sararay An Atkins low-carb side inspired by a pasta favorite. Per serve - Energy: 359kcal \| Carb: 7.14g \| Prot: 7.92g \| Fat: 34.18g
	Pancetta Wrapped Asparagus Spears by member: sararay A great Atkins side-dish or appetizer. Per serve - Energy: 345kcal \| Carb: 5.34g \| Prot: 9.39g \| Fat: 32.45g
	Honey Lime Chicken by member: ghastlyomg An awesome chicken dish with the most wonderful flavors. Per serve - Energy: 376kcal \| Carb: 40.75g \| Prot: 35.02g \| Fat: 7.77g
	Christmas Prime Rib by member: Melinda1958 Salt encrusted prime rib. Per serve - Energy: 374kcal \| Carb: 6.01g \| Prot: 42.84g \| Fat: 18.80g
	Power Smoothie by member: redrose2427 Abs ultimate smoothie that's great for that boost of energy before a workout. Per serve - Energy: 303kcal \| Carb: 36.02g \| Prot: 16.22g \| Fat: 11.50g
	Avocado and Chicken Gratin by member: Lucybell33 An incredibly easy and delicious gratin. Per serve - Energy: 382kcal \| Carb: 20.22g \| Prot: 32.95g \| Fat: 19.24g
	Shrimp Stir-Fry by member: AngelaTn A low carb stir-fry for one. Per serve - Energy: 303kcal \| Carb: 15.98g \| Prot: 46.09g \| Fat: 6.15g
	Pesto Mayo Pizza by member: Lucybell33 A vegetarian diet-friendly pizza. Per serve - Energy: 322kcal \| Carb: 34.12g \| Prot: 11.88g \| Fat: 15.94g
	Orzo Pasta by member: NancyJohnson Fast and easy rice shaped pasta. Per serve - Energy: 308kcal \| Carb: 58.34g \| Prot: 12.10g \| Fat: 2.48g
	Spicy Chicken Tacos by member: Lucybell33 Low fat Tex-Mex, hard to believe, but true. Per serve - Energy: 393kcal \| Carb: 21.23g \| Prot: 44.02g \| Fat: 14.30g
	Cheese Omelet by member: tiamatj A cheese tease omelet. Per serve - Energy: 396kcal \| Carb: 3.48g \| Prot: 15.39g \| Fat: 35.48g
	Trout with Fresh Herbs and Lemon by member: Lucybell33 Healthy, tasty and sophisticated enough to serve at a dinner party. Per serve - Energy: 313kcal \| Carb: 25.92g \| Prot: 18.99g \| Fat: 15.74g
	Pesto Prawn Pizza by member: Lucybell33 It doesn't get much better than this diet friendly pizza. Per serve - Energy: 323kcal \| Carb: 40.49g \| Prot: 18.28g \| Fat: 10.82g
	Spicy Peas and Rice by member: Tonia2 A recipe for those early days of Fat Smash. Per serve - Energy: 313kcal \| Carb: 49.09g \| Prot: 11.25g \| Fat: 8.55g
	Cheesy Chicken Cordon Bleu by member: ImLuuvd A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg. Per serve - Energy: 309kcal \| Carb: 5.06g \| Prot: 43.66g \| Fat: 12.06g