Prep Time: 30 mins 
											
												Cook Time: 1 hr 10 mins 
											
										 
																		
										
											Meal Types: 
											
												Soups 
											
												Main Dishes 
											
												Lunch 
											
										 
									
									
									
										Rating: 
										
											 
										
										fatsecret members overall average rating
									 									
								 			
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									Butternut Squash and Apple Soup with Cider Cream
									 
								 
								
									A wonderful soup, combining sweet and tart together. Quite heavenly.
									Ingredients	
									
									
									Directions
									
									- Melt butter in a large pan over medium-high heat. 
 - Add the squash which should be peeled, seeded and chopped into 1/2" cubes, chopped white and green part of the leeks, chopped carrots and chopped celery. Sauté, stirring, 10-12 minutes. 
 - Add 2 of chopped the apples, (the other whole apple you will use later), thyme and sage. Add broth and 1 cup cider. Bring to simmer; cover. On low, cook until vegetables and apples are tender, stirring, 30 minutes. Remove from heat; cool.
 - Boil remaining 1/2 cup cider in a small pan until reduced to 1/4 cup, 5 minutes. Cool. Place sour cream in a small bowl then whisk in reduced cider.
 - Puree soup, in batches, in blender. Return to pot; season with salt if needed.
 - Halve and core remaining apple; slice. Serve soup with cider cream. Garnish with bacon and apple.
 
									 
									
									
									
								 
								
								
									
									223  members have added this recipe to their cookbook.
									 
								
								
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				 Reviews   
				
				
				
					
						
							How big is a serving? The recipe says it makes 6 servings, but I ended up with almost a gallon, way more than what 6 people could eat... Other than that, it tastes great. I'd skip the cider cream though, makes it a little too tart.
							 
								14 Jan 12 by member:  Kaylynstar
							 
						 
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							Easy to make, and truly delicious! The best bites were the ones with the bacon. The sweet and salty make a great combo. I was worried that it would not be filling enough as a stand alone meal, but I was wrong! After one bowl I was stuffed. As a bonus we had a ton of leftovers, so I get to enjoy again for lunch. :-)
							 
								08 Nov 11 by member:  cbowles76
							 
						 
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						 A healthy side dish using 3 ingredients only. 
						
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		Nutrition summary:
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						There are 304 calories in  1 serving of Butternut Squash and Apple Soup with Cider Cream. | 
					 
					
					
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						Calorie break-down: 44% fat, 46% carbs, 10% protein. | 
					 
					 		
			
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    Nutrition Facts 
    
    
    
    
        Amount Per Serving 
        Calories 
     
    304 
    
      
    % Daily Values* 
    
    Total Fat 
    15.6g 
    20% 
    
    
    Saturated Fat 
    9.15g 
    46% 
    
    
    Trans Fat 
    0g 
    
    
        Polyunsaturated Fat 
        0.896g 
        
    
        Monounsaturated Fat 
        4.424g 
        
    
    Cholesterol 
    40mg 
    13% 
    
    
    Sodium 
    686mg 
    30% 
    
    Total Carbohydrate 
    36.52g 
    13% 
    
    
    Dietary Fiber 
    5.3g 
    19% 
    
    
    Sugars 
    20.14g 
    
    
    Protein 
    8.06g 
    
    
    Vitamin D 
    - 
    
    
    
    Calcium 
    121mg 
    9% 
    
    
    Iron 
    2.22mg 
    12% 
    
    
    Potassium 
    846mg 
    18% 
    
        
        Vitamin A 
        310mcg 
        34% 
    
        
        Vitamin C 
        20.7mg 
        23% 
    
    
    
 
				
	
		
			
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						15%
					 
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					 of RDI* 
					(304 calories) 
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						Calorie Breakdown:
					 
					
						  Carbohydrate (46%)
						   Fat (44%)
						   Protein (10%)
					  
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						* Based on a RDI of 2000 calories 
						
					 
				
			 
		 
		
		
		
		 
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