Food database and calorie counter

Whole Foods Market

Organic Spicy Black Beans

Nutrition Facts

Serving Size

1/2 cup (130 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

1.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

270mg

12%

Total Carbohydrate

21.00g

Dietary Fiber

9.0g

32%

Sugars

1.00g

Protein

7.00g

Vitamin D

Calcium

50mg

Iron

2.00mg

11%

Potassium

390mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Jun 24 06:02 PM

Source: fatsecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (7%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

21g

Protein

There are 120 calories in 1/2 cup (130 g) of Whole Foods Market Organic Spicy Black Beans.

Calorie breakdown: 7% fat, 69% carbs, 23% protein.

Related Black Beans from Whole Foods Market:

Black Bean Quesadilla
Black Bean Quinoa Salad
Black Beans with Kale & Ham
Canned Black Beans (No Salt Added)
Black Bean Hummus
Black Bean Chili with Quinoa
	find more whole foods market black beans products

More Products from Whole Foods Market:

Turkey Sandwich
Sumo Orange
Turkey Chili with Beans
Salmon Avocado Roll
Opal Apple
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Other Types of Black Beans:

Black Beans (Canned)
Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
	view more black beans nutritional info

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