| Food database and calorie counter |
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Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
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Nutrition Facts
Amount Per Serving
Calories
305
% Daily Values*
Total Fat
4.32g
6%
Saturated Fat
0.926g
5%
Trans Fat
-
Polyunsaturated Fat
0.832g
Monounsaturated Fat
2.146g
Cholesterol
3mg
1%
Sodium
1115mg
48%
Total Carbohydrate
50g
18%
Dietary Fiber
11.6g
41%
Sugars
4.86g
Protein
16.07g
Vitamin D
-
Calcium
108mg
8%
Iron
4mg
22%
Potassium
886mg
19%
Vitamin A
5mcg
1%
Vitamin C
14mg
16%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(305 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (13%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
305
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Fat
4.32g
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Carbs
50g
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Protein
16.07g
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| There are 305 calories in 1 cup of Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana). |
| Calorie breakdown: 13% fat, 66% carbs, 21% protein. |
Common Serving Sizes:
Related Types of Black Beans:
Related Types of Beans:
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