| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
293
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.061g
0%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
187mg
8%
Total Carbohydrate
68.45g
25%
Dietary Fiber
10.2g
36%
Sugars
14.22g
Protein
5.34g
Vitamin D
-
Calcium
102mg
8%
Iron
2.08mg
12%
Potassium
1146mg
24%
Vitamin A
2412mcg
268%
Vitamin C
8.2mg
9%
Last updated: 04 Feb 08 05:07 AM
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15%
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of RDI*
(293 calories)
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Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
293
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Fat
0.17g
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Carbs
68.45g
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Protein
5.34g
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| There are 293 calories in 340.2 grams of Sweet Potato. |
| Calorie breakdown: 1% fat, 92% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
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