| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
218
% Daily Values*
Total Fat
6.46g
8%
Saturated Fat
2.12g
11%
Trans Fat
-
Polyunsaturated Fat
1.591g
Monounsaturated Fat
2.301g
Cholesterol
8mg
3%
Sodium
136mg
6%
Total Carbohydrate
35.5g
13%
Dietary Fiber
5.1g
18%
Sugars
17.1g
Protein
5.62g
Vitamin D
2mcg
8%
Calcium
148mg
11%
Iron
1.1mg
6%
Potassium
846mg
18%
Vitamin A
1544mcg
172%
Vitamin C
30.3mg
34%
Last updated: 12 May 20 03:43 AM
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11%
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of RDI*
(218 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (26%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
218
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Fat
6.46g
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Carbs
35.5g
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Protein
5.62g
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| There are 218 calories in 1 cup of Sweet Potato Soup. |
| Calorie breakdown: 26% fat, 64% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Soups:
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