| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
2.31g
3%
Saturated Fat
0.34g
2%
Trans Fat
-
Polyunsaturated Fat
1.089g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
34mg
1%
Total Carbohydrate
22.32g
8%
Dietary Fiber
6.8g
24%
Sugars
11.23g
Protein
21.02g
Vitamin D
13mcg
65%
Calcium
20mg
2%
Iron
3.4mg
19%
Potassium
2164mg
46%
Vitamin A
0mcg
0%
Vitamin C
14.3mg
16%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(150 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (11%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
150
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Fat
2.31g
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Carbs
22.32g
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Protein
21.02g
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| There are 150 calories in 680.4 grams of Mushrooms. |
| Calorie breakdown: 11% fat, 46% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Mushrooms:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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