| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.113g
1%
Trans Fat
-
Polyunsaturated Fat
0.363g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
7.44g
3%
Dietary Fiber
2.3g
8%
Sugars
3.74g
Protein
7.01g
Vitamin D
4mcg
22%
Calcium
7mg
1%
Iron
1.13mg
6%
Potassium
721mg
15%
Vitamin A
0mcg
0%
Vitamin C
4.8mg
5%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (11%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
50
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Fat
0.77g
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Carbs
7.44g
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Protein
7.01g
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| There are 50 calories in 226.8 grams of Mushrooms. |
| Calorie breakdown: 11% fat, 46% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Mushrooms:
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See Also:
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