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44 3/3 g

Garlic

Nutrition Facts
Serving Size 44 3/3 g
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.04g
0%
Trans Fat
-
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
14.84g
5%
Dietary Fiber
0.9g
3%
Sugars
0.45g
Protein
2.85g
Vitamin D
-
Calcium
81mg
6%
Iron
0.76mg
4%
Potassium
180mg
4%
Vitamin A
0mcg
0%
Vitamin C
14mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(67 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Garlic Garlic Garlic
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Nutrition summary:

Calories
67
Fat
0.22g
Carbs
14.84g
Protein
2.85g
There are 67 calories in 44 3/3 grams of Garlic.
Calorie breakdown: 3% fat, 82% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 4
1 clove 4
3 cloves 13
100 g 149

Related Types of Garlic:

Minced Garlic
Garlic Powder
Cooked Garlic
Canada Garlic Puree Garlic
Great Value Minced Garlic
  view more garlic nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Onions
Carrots
Spinach
Mushrooms
  view more vegetables nutritional info

See Also:

Member's Mark Minced Garlic
TGI Friday's 8 oz Sirloin (Garlic-Butter) with Mashed Potatoes and Garlic-Butter Broccoli
Red Lobster Garlic Shrimp Scampi - Add to Entrée
Red Lobster Kids' Garlic-Grilled Shrimp
Buffalo Wild Wings Honey Garlic Sauce (15 Count Boneless Wings)
  view more results

Used in these Member Recipes:

Butternut Squash Soup
Tofu Salad
Karela Fry
Greek Salad
Cucumber and Shrimp Aguachile
Vegetarian Stuffed Peppers
Vegetarian Pesto Pasta
Lentil Bolognese
Mango Black Bean Salad
Chicken Gnocchi Soup
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