| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
897
% Daily Values*
Total Fat
70.83g
91%
Saturated Fat
6.154g
31%
Trans Fat
-
Polyunsaturated Fat
48.266g
Monounsaturated Fat
12.645g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
48.52g
18%
Dietary Fiber
45.9g
164%
Sugars
2.6g
Protein
30.73g
Vitamin D
-
Calcium
428mg
33%
Iron
9.63mg
53%
Potassium
1366mg
29%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
|
45%
|
of RDI*
(897 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (20%)
Fat (67%)
Protein (13%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
897
|
|
Fat
70.83g
|
|
Carbs
48.52g
|
|
Protein
30.73g
|
| There are 897 calories in 168 grams of Flaxseed Seeds. |
| Calorie breakdown: 67% fat, 20% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Seeds:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
