| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
853
% Daily Values*
Total Fat
1.45g
2%
Saturated Fat
0.265g
1%
Trans Fat
-
Polyunsaturated Fat
0.572g
Monounsaturated Fat
0.202g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
175.61g
64%
Dietary Fiber
11.3g
41%
Sugars
-
Protein
28.94g
Vitamin D
-
Calcium
54mg
4%
Iron
2.45mg
14%
Potassium
376mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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43%
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of RDI*
(853 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (2%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
853
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Fat
1.45g
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Carbs
175.61g
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Protein
28.94g
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| There are 853 calories in 226.8 grams of Dry Couscous. |
| Calorie breakdown: 2% fat, 85% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Couscous:
See Also:
Used in these Member Recipes:
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