| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
231
% Daily Values*
Total Fat
17.6g
23%
Saturated Fat
11.089g
55%
Trans Fat
-
Polyunsaturated Fat
0.636g
Monounsaturated Fat
4.967g
Cholesterol
56mg
19%
Sodium
296mg
13%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
0.2g
Protein
10.6g
Vitamin D
-
Calcium
112mg
9%
Iron
1.68mg
9%
Potassium
167mg
4%
Vitamin A
185mcg
21%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
12%
|
of RDI*
(231 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (69%)
Protein (19%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
231
|
|
Fat
17.6g
|
|
Carbs
7g
|
|
Protein
10.6g
|
| There are 231 calories in 100 grams of Cream Cheese (Low Fat). |
| Calorie breakdown: 69% fat, 12% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Cream Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
