Food database and calorie counter

Trader Joe's

Grilled Sardines in Olive Oil

Nutrition Facts

Serving Size

1 can drained (77 g)

Amount Per Serving

Calories

390

% Daily Values*

Total Fat

34.00g

44%

Saturated Fat

8.000g

40%

Trans Fat

Cholesterol

40mg

13%

Sodium

220mg

10%

Total Carbohydrate

5.00g

Dietary Fiber

Sugars

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Aug 25 09:20 PM

Source: fatsecret Platform API

20%

of RDI*

(390 calories)

Calorie Breakdown:

Carbohydrate (5%)

Fat (79%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

390

Fat

34g

Carbs

Protein

15g

There are 390 calories in 1 can drained (77 g) of Trader Joe's Grilled Sardines in Olive Oil.

Calorie breakdown: 79% fat, 5% carbs, 16% protein.

Related Sardines from Trader Joe's:

Sardines in Olive Oil with Smoke Flavor
Sardines in Harissa
Lightly Smoked Sardines in Olive Oil
Skinless & Boneless Sardines in Olive Oil
Unsalted Sardines in Spring Water
Boneless & Skinless Sardines in Water

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	view all trader joe's products

Other Types of Sardines:

Sardines with Mustard Sauce (Mixture)
Dried Sardines
Sardines in Oil (Canned)
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Water
	view more sardines nutritional info

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