Food database and calorie counter

Bar Harbor

Wild Petite Sardines in Extra Virgin Olive Oil

Nutrition Facts

Serving Size

1 can (120 g)

Amount Per Serving

Calories

371

% Daily Values*

Total Fat

33.00g

42%

Saturated Fat

7.000g

35%

Trans Fat

0.000g

Cholesterol

83mg

28%

Sodium

684mg

30%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

19.00g

Vitamin D

8mcg

40%

Calcium

287mg

22%

Iron

2.00mg

11%

Potassium

275mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 30 Jun 25 11:12 AM

Source: fatsecret Platform API

19%

of RDI*

(371 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (80%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

371

Fat

33g

Carbs

Protein

19g

There are 371 calories in 1 can (120 g) of Bar Harbor Wild Petite Sardines in Extra Virgin Olive Oil.

Calorie breakdown: 80% fat, 0% carbs, 20% protein.

Related Sardines from Bar Harbor:

Skinless, Boneless Smoked Sardine Fillets
Wild Petite Sardines

More Products from Bar Harbor:

All Natural Smoked Wild Kippers
New England Style Clam Corn Chowder
Salmon Bisque
Lobster Corn Chowder
Chopped Clams
	view all bar harbor products

Other Types of Sardines:

Sardines in Oil (Canned)
Sardines with Tomato-Based Sauce (Mixture)
Sardines with Mustard Sauce (Mixture)
Dried Sardines
Sardines in Water
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
	view more sardines nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Fishwife Sardines
	Patagonia Provisions Sardines in Tomato Sauce
	Brunswick Sardine Fillets - Golden Smoked
	Trader Joe's Grilled Sardines in Olive Oil
	Crown Prince Sardines in Water
	Wild Planet Wild Pacific Sardines
	Northern Catch Sardines in Water
	Great Value Sardines in Mustard Sauce
	Titus Sardines in Soybean Oil and Chili Pepper
	Mina Sardines

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.