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Northern Catch

Sardines in Water

Nutrition Facts
Serving Size 1 can (85 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Polyunsaturated Fat
4.500g
Monounsaturated Fat
4.000g
Cholesterol
75mg
25%
Sodium
220mg
10%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
18.00g
Vitamin D
12mcg
60%
Calcium
867mg
67%
Iron
1.70mg
9%
Potassium
580mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jun 26 10:39 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
13g
Carbs
0g
Protein
18g
There are 190 calories in 1 can (85 g) of Northern Catch Sardines in Water.
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Related Sardines from Northern Catch:

Sardines in Mustard Sauce
Sardines in Spring Water
Sardines in Sunflower Oil
Sardines in Hot Sauce
Sardines in Spring Water (85g)

More Products from Northern Catch:

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Chunk Light Tuna in Water (Pouch)
Chunk Light Tuna in Water
  view all northern catch products

Other Types of Sardines:

Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines in Oil (Canned)
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Water
Sardines with Mustard Sauce (Mixture)
Dried Sardines
  view more sardines nutritional info
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