Food database and calorie counter

Trader Joe's

Buttermilk Protein Pancake Mix

Nutrition Facts

Serving Size

1/3 cup dry mix (40 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

260mg

11%

Total Carbohydrate

23.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

10.00g

Vitamin D

Calcium

150mg

12%

Iron

1.50mg

Potassium

140mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Sep 24 07:49 AM

Source: fatsecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (66%)

Fat (6%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

23g

Protein

10g

There are 140 calories in 1/3 cup dry mix (40 g) of Trader Joe's Buttermilk Protein Pancake Mix.

Calorie breakdown: 6% fat, 65% carbs, 28% protein.

Related Pancakes from Trader Joe's:

Mini Pancake Puffs
Toasted Coconut Pancake Mix
Sweet Cinnamon Filled Korean Pancakes
Maple Pancake Flavored Puffs
Cauliflower Pancakes
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	find more trader joe's pancakes products

More Products from Trader Joe's:

Old Fashioned Potato Salad
Tuna Salad
Greek Yogurt Nonfat Plain
Carne Asada
Organic Firm Tofu
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Other Types of Pancakes:

Blueberry Pancakes
Plain Pancakes
Potato Pancakes
Buttermilk Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
	view more pancakes nutritional info

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