Food database and calorie counter

Trader Joe's

Gluten Free Pumpkin Pancake Mix

Nutrition Facts

Serving Size

1/3 cup (37 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

330mg

14%

Total Carbohydrate

30.00g

11%

Dietary Fiber

1.0g

Sugars

7.00g

Includes 6.00g Added Sugars

12%

Protein

2.00g

Vitamin D

Calcium

64mg

Iron

1.00mg

Potassium

89mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Mar 25 05:42 PM

Source: fatsecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (91%)

Fat (3%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

0.5g

Carbs

30g

Protein

There are 130 calories in 1/3 cup (37 g) of Trader Joe's Gluten Free Pumpkin Pancake Mix.

Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Related Pancakes from Trader Joe's:

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More Products from Trader Joe's:

New York Strip Steak
Raw Pumpkin Seeds
Fully Cooked Long Grain Brown Rice
Multigrain Crackers
Hashbrowns
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