Food database and calorie counter

Titus

Sardines in Oil

Nutrition Facts

Serving Size

1 can (90 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

4.400g

22%

Trans Fat

0.000g

Cholesterol

80mg

27%

Sodium

270mg

12%

Total Carbohydrate

0.00g

Dietary Fiber

Sugars

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

270mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 22 Dec 24 09:50 AM

Source: fatsecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (60%)

Protein (40%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

220

Fat

14g

Carbs

Protein

21g

There are 220 calories in 1 can (90 g) of Titus Sardines in Oil.

Calorie breakdown: 60% fat, 0% carbs, 40% protein.

Related Sardines from Titus:

Sardines in Soybean Oil and Chili Pepper

Other Types of Sardines:

Sardines in Oil (Canned)
Sardines with Mustard Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Dried Sardines
Sardines in Water
Sardines with Tomato-Based Sauce (Mixture)
	view more sardines nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Patagonia Provisions Sardines in Tomato Sauce
	Brunswick Sardine Fillets - Golden Smoked
	Trader Joe's Grilled Sardines in Olive Oil
	Bar Harbor Wild Petite Sardines in Extra Virgin Olive Oil
	Crown Prince Sardines in Water
	Wild Planet Wild Pacific Sardines
	Northern Catch Sardines in Water
	Great Value Sardines in Mustard Sauce
	Titus Sardines in Soybean Oil and Chili Pepper
	Mina Sardines

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.