Food database and calorie counter

The Soulfull Project

Tart Cherry Multigrain Hot Cereal

Nutrition Facts

Serving Size

1 cup (61 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

170mg

Total Carbohydrate

44.00g

16%

Dietary Fiber

7.0g

25%

Sugars

9.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Feb 20 01:52 PM

Source: fatsecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (15%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

Carbs

44g

Protein

There are 240 calories in 1 cup (61 g) of The Soulfull Project Tart Cherry Multigrain Hot Cereal.

Calorie breakdown: 15% fat, 72% carbs, 13% protein.

Related Cereal from The Soulfull Project:

Cinnamon Spice Multigrain Hot Cereal

More Products from The Soulfull Project:

The Original
The Carnivore
The Sexy
The Burger
Project Sunrise Coffee
	view all the soulfull project products

Other Types of Cereal:

Cereal
Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Corn Flakes
	view more cereal nutritional info

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