Food database and calorie counter

The Fitness Chef Protein Packed

Zingy Tuna Salad

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

412

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.000g

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

44.00g

16%

Dietary Fiber

2.0g

Sugars

Protein

45.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 19 Nov 24 07:29 PM

Source: fatsecret Platform API

21%

of RDI*

(412 calories)

Calorie Breakdown:

Carbohydrate (41%)

Fat (17%)

Protein (42%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

412

Fat

Carbs

44g

Protein

45g

There are 412 calories in 1 serving of The Fitness Chef Protein Packed Zingy Tuna Salad.

Calorie breakdown: 17% fat, 41% carbs, 42% protein.

Related Salads from The Fitness Chef Protein Packed:

Balsamic Chicken Salad
Smoked Salmon Salad
Easy Egg Salad
Egg Salad on Toast
Chicken Caesar Salad
Zesty Greek Salad
	find more the fitness chef protein packed salads products

More Products from The Fitness Chef Protein Packed:

Easy Beef Satay
Sizzling Steak Omelette
Crispy Chicken Burger
Cheese & Tomato Omelette
Creamy Spaghetti Carbonara
	view all the fitness chef protein packed products

Other Types of Salads:

Potato Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Tuna Salad
Greek Salad
Mixed Salad Greens
	view more salads nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 serving

Save Cancel

Other Recently Popular Foods:

	Outback Steakhouse Queensland Cobb Salad with No Protein - No Dressing
	Outback Steakhouse Queensland Chicken Salad
	Outback Steakhouse House Salad For Bowls
	Outback Steakhouse House Entree Salad - No Protein
	Outback Steakhouse Fresh Sydney Salad
	Outback Steakhouse Caesar Salad Base For Bowls
	Outback Steakhouse Caesar Entree Salad - No Protein
	Outback Steakhouse Brisbane Caesar Salad with Dressing and No Protein
	Outback Steakhouse Blue Cheese Pecan Chopped Side Salad
	Seattle Sutton's Healthy Eating Muffuletta Bowl (Light)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.