Food database and calorie counter

The Fitness Chef Protein Packed

Egg Salad on Toast

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

597

% Daily Values*

Total Fat

29.00g

37%

Saturated Fat

9.000g

45%

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

44.00g

16%

Dietary Fiber

5.0g

18%

Sugars

Protein

40.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 26 Dec 24 05:07 PM

Source: fatsecret Platform API

30%

of RDI*

(597 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (44%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

597

Fat

29g

Carbs

44g

Protein

40g

There are 597 calories in 1 serving of The Fitness Chef Protein Packed Egg Salad on Toast.

Calorie breakdown: 44% fat, 29% carbs, 27% protein.

Related Egg Salad from The Fitness Chef Protein Packed:

Easy Egg Salad

Related Toast from The Fitness Chef Protein Packed:

Steamy Spinach Eggs on Toast
Meat Feast Toastie
Biscoff French Toast
Maple Syrup & Bacon French Toast
Toasted B.L.T. Sandwich

More Products from The Fitness Chef Protein Packed:

Creamy Spaghetti Carbonara
Cheese Loaded Fries
Chicken Caesar Salad
Big Steak Pie
Tuna Pasta Salad
	view all the fitness chef protein packed products

Other Types of Egg Salad:

Egg Salad
Trader Joe's Eggless Egg Salad
Trader Joe's Egg White Salad with Chives
Ballard's Farm Egg Salad
Publix Egg Salad
Trader Joe's Spicy Ranchero Egg White Salad
	view more egg salad nutritional info

Other Types of Toast:

Toasted Whole Wheat Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted White Bread
Toasted Rye Bread
	view more toast nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 serving

Save Cancel

Other Recently Popular Foods:

	Raising Cane's Box Combo - The Posty Way
	Kwik Trip Texas Toast with Butter
	Kwik Trip White Toast with Butter
	Kwik Trip Sourdough Toast with Butter
	Kwik Trip Rye Toast with Butter
	Kwik Trip Multi Grain Toast with Butter
	Kwik Trip Italian Toast with Butter
	Kwik Trip Honey Wheat Toast with Butter
	Kwik Trip Cracked Wheat Toast with Butter
	Kwik Trip Classic Breakfast Farmer's Skillet Toast

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.