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The Everyday High Protein Handbook

Irish Stew

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

507

% Daily Values*

Total Fat

19.00g

24%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

34.00g

12%

Dietary Fiber

Sugars

Protein

50.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Aug 24 06:15 PM

Source: fatsecret Platform API

25%

of RDI*

(507 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (34%)

Protein (39%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

507

Fat

19g

Carbs

34g

Protein

50g

There are 507 calories in 1 serving of The Everyday High Protein Handbook Irish Stew.

Calorie breakdown: 34% fat, 27% carbs, 39% protein.

Related Stews from The Everyday High Protein Handbook:

Bacheofe
North African Inspired Lamb & Vegetable Stew
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More Products from The Everyday High Protein Handbook:

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Other Types of Stews:

Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
Chunky Style Beef Vegetable Stew Type Soup with Rice
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
	view more stews nutritional info

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