Food database and calorie counter

Mcalister's Deli

Red Beans and Rice - Cup

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

7.000g

35%

Trans Fat

0.000g

Cholesterol

35mg

12%

Sodium

1470mg

64%

Total Carbohydrate

39.00g

14%

Dietary Fiber

9.0g

32%

Sugars

3.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Sep 25 10:02 PM

Source: fatsecret Platform API

16%

of RDI*

(320 calories)

Calorie Breakdown:

Carbohydrate (47%)

Fat (36%)

Protein (17%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

320

Fat

13g

Carbs

39g

Protein

14g

There are 320 calories in 1 serving of Mcalister's Deli Red Beans and Rice - Cup.

Calorie breakdown: 36% fat, 47% carbs, 17% protein.

Related Stews from Mcalister's Deli:

Red Beans and Rice - Side
Red Beans and Rice - Bowl

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