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Mcalister's Deli

Red Beans and Rice - Side

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
740mg
32%
Total Carbohydrate
19.00g
7%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Sep 25 10:03 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (38%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
7g
Carbs
19g
Protein
7g
There are 160 calories in 1 serving of Mcalister's Deli Red Beans and Rice - Side.
Calorie breakdown: 38% fat, 46% carbs, 17% protein.

Related Stews from Mcalister's Deli:

Red Beans and Rice - Cup
Red Beans and Rice - Bowl

More Products from Mcalister's Deli:

McAlister's Club Sandwich
Potato Salad
Sliced Red Onions - Sandwich Toppings
Southwest Chicken & Avocado Salad
Mac & Cheese
  view all mcalister's deli products

Other Types of Stews:

Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
  view more stews nutritional info
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