Food database and calorie counter

TGI Friday's

Side - Giant Onion Rings

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

350

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

750mg

33%

Total Carbohydrate

48.00g

17%

Dietary Fiber

4.0g

14%

Sugars

9.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 May 26 10:04 PM

Source: fatsecret Platform API

18%

of RDI*

(350 calories)

Calorie Breakdown:

Carbohydrate (57%)

Fat (37%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

350

Fat

14g

Carbs

48g

Protein

There are 350 calories in 1 serving of TGI Friday's Side - Giant Onion Rings.

Calorie breakdown: 37% fat, 57% carbs, 6% protein.

Related Onion Rings from TGI Friday's:

Giant Onion Rings

Related Sides from TGI Friday's:

Coleslaw
Side House Salad without Dressing with Breadstick (Fried)
Seasoned Fries
The Frrib with Side of Whiskey Glaze Burger
Crispy Chicken Fingers (3) Whiskey-Glazed without Side of Whiskey-Glaze
Kid's Pasta with Alfredo without Side
	find more tgi friday's sides products

Other Types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings (from Frozen)
Carl's Jr. Onion Rings
Baked or Fried Batter Dipped Onion Rings
Onion Rings (Par Fried, Breaded, Frozen)
Onion Rings (Breaded and Fried)
Baked or Fried Batter Dipped Onion Rings (from Fresh)
	view more onion rings nutritional info

Other Types of Sides:

Baked Potato (Peel Eaten)
Fish Stick Patty or Fillet
Potato French Fries
Hash Brown (from Frozen)
Potato Pancakes
	view more sides nutritional info

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