Food database and calorie counter

TGI Friday's

Side - Giant Onion Rings

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

350

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

750mg

33%

Total Carbohydrate

48.00g

17%

Dietary Fiber

4.0g

14%

Sugars

9.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Sep 25 06:44 PM

Source: fatsecret Platform API

18%

of RDI*

(350 calories)

Calorie Breakdown:

Carbohydrate (57%)

Fat (37%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

350

Fat

14g

Carbs

48g

Protein

There are 350 calories in 1 serving of TGI Friday's Side - Giant Onion Rings.

Calorie breakdown: 37% fat, 57% carbs, 6% protein.

Related Onion Rings from TGI Friday's:

Giant Onion Rings

Related Sides from TGI Friday's:

Loaded Potato Skins (3) with Ranch Sour Cream
Coleslaw
Kid's Cheddar Mac & Cheese without Side
Kid's Crispy Shrimp without Side
Side House Salad without Dressing with Breadstick (Impinger)
Kid's Pasta with Alfredo without Side
	find more tgi friday's sides products

Other Types of Onion Rings:

Carl's Jr. Onion Rings
Baked or Fried Batter Dipped Onion Rings (from Frozen)
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Onion Rings (Par Fried, Breaded, Frozen)
Baked or Fried Batter Dipped Onion Rings
Onion Rings (Breaded and Fried)
	view more onion rings nutritional info

Other Types of Sides:

Fish Stick Patty or Fillet
Hash Brown (from Frozen)
Potato French Fries
Potato Pancakes
Baked Potato (Peel Eaten)
	view more sides nutritional info

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